Recent research has confirmed the marvelous capabilities of placebo effect (effects caused by strong belief or expectation) on our physical as well as mental well being. I have discussed some of these in my book “How does the Mind work?”
In “How and why of Yoga and Meditation – Yoga scientifically explained” I have hinted that placebo effect could be one of the contributors
to the marvelous benefits reported by the practice of Yoga postures. Though, I
fully agree that benefits of Yoga postures are not all due to placebo effect.
Recently, we keep coming across several ‘best sellers’ that
project either chanting of some monosyllable mantras or some weird hand gestures
as a ‘cure all’ for all our problems and needs – from depression to sex! If one
looks at a bit broadly, there are ‘medical systems’ with concepts that neither stand
to logic nor have passed any large scale validation, but still have large adherents
who vouch for their effectiveness.
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