Paperback edition of Hata Yoga – Myths shattered is now available

I just released the paperback international edition of the book “Hata Yoga – Myths shattered”. This book will soon be available through most online book retailers as well as some brick and mortar book stores such as Amazon, Barnes and Noble and so on.

You can 'audio preview' my books now

You can now do an Audio preview of my books. For example click the link below the book cover

Audio preview

This is an audio preview for my recent book "Hata Yoga - Myths shattered".

When you visit my page "Some of my recent books" on the right column of this blog, look for "Audio preview" below the book description.

New book: Hata Yoga – Myths shattered

This is my new book that busts some of the ‘myths in’ and ‘myths about’ Hata Yoga – the popular Yoga that is practiced and propagated widely today. There are some startling observations that may shake the very base of commonly held  beliefs.

Mind modulation – Modern open ended techniques

Mind modulation is not deplorable per se, as long as - one knows what one is doing, and there are no commercial motives behind them. But unfortunately, both these criteria are lacking in some of today’s open ended mind modulation techniques that are widely being propagated.

Mind modulation – The Mystic way

I have no intention to denigrate anyone. My use of the word ‘mystic’ is only to emphasize the departure these techniques have taken from the path of logic and reasoning that has all along been the hallmark of various ancient mind modulation techniques, whether it  is in the Upanishads, Sänkhya, Buddhists or even Patanjali. 

Mind modulation – The Yogic style

When I talk of Yogis, I am implying people like Patanjali and other Upanishadic sages. I am not talking about modern Yogis, about whom I will talk later.