After the overwhelming response to my audiobook “Part 1 of the Ultimate book on Yoga : Let us know Yoga better”, I have now released a sequel to that book titled “Part 2 of the Ultimate book on Yoga : Brain science behind Yoga”.
As you are probably aware, both these are part of a series of audiobooks with the series title “The Ultimate book on Yoga”. These are audio versions of my e-book with the same title.
The current book gives you some background on “brain science’, that helps in understanding Yoga better. I will be using the information described in this book later on when I discuss various aspects of Yoga. So, in order to understand yoga better whether it is about how Yoga helps in stress reduction, or improvement health, or helps in attaining a focused mind, or even what happens in advanced meditative stages of Yoga, this background is a must.
I have made it a point not to make it too dense and technical. I have included only those details that may be needed in subsequent parts. It is one-hour duration and you can easily listen to it and understand without much difficulty. So, I suggest that you listen to this part before moving further.
Please check https://books2read.com/UltimateYoga for details and stores where you can find the book at the moment. This link is continuously updated as and when more stores are added. Some retailers list all the parts that are currently available in this series. But some may not explicitly list all parts and you may have to put the title in search box and search for it. The exact title for this part is “Part 2 of The ultimate book on Yoga: Brain science behind Yoga”.
The book is also available in e-book and paperback formats.
Happy reading/listening. Please don’t forget to leave back your reviews on the site where you purchased this book from.
Thank you.
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