Meditation is
the main tool of Buddhism. It is so elaborate a process, that it will not be
possible for me to go into its details in short blog posts. I will defer it to
my book to be published. Here, I will only touch upon some salient aspects.
Patanjali’s goal for meditation was ‘self’ realization. But the
Buddhists reject the very idea of ‘self’ or soul. So, why do they meditate?
